Category : Anxiety, Mood Problems, and Low Self-Esteem

Coping Through COVID: Supporting Mental Health in Children and Teens throughout the Pandemic

March 1, 2021 by Amanda Morales Clarke, Psy.D.

Over the past year, children and families have faced an extraordinary amount of change and adversity. The pandemic has impacted our children’s everyday lives in a multitude of ways--from ...

Integrative Approaches to Health

February 15, 2021 by Peter DeNigris, Psy.D.

According to the National Institute of Mental Health (NIMH), approximately one in five adults (or nearly 20%) experience mental health concerns.  This statistic equates to an estimated 44.7...